The meaning of the most common terms on sunscreen labels
The higher the number indicated on the package, the greater the degree of sun protection. “High” protection is given, for […]
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The importance of choosing the right sunscreen
Choosing the right sunscreen means having effective and tailor-made protection for our skin, capable of safeguarding its health and appearance
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The secrets of sunscreen labels
The sun is a source of life and well-being, capable of positively influencing our mood and health. However, it is
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A healthy lifestyle for healthy eyes
Eye flickering In a digital age dominated by screens, our eyes work harder than ever. But even the hardest of
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Have you ever felt a strange sensation, a slight throbbing, a twitch under your eye that doesn’t seem to want
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Use of lactase enzymes to manage lactose intolerance
Many alternatives to lactose can be found, and some individuals can tolerate small amounts of lactose. Lactase enzymes : Lactase
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Diet management in case of lactose intolerance
To maintain adequate calcium intake, you can turn to various alternative calcium-rich foods and drinks, such as: Calcium-fortified plant-based drinks
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Diagnosis of lactose intolerance how it is identified
Variable lactose tolerance: is it possible to consume lactose in some cases? While lactose intolerance may require significant dietary changes,
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Lactose metabolism: how the process works
Foods to avoid or limit could include: Milk and dairy products, such as soft cheeses, cream and ice cream. Ready-to-eat
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What is lactose and what role does it play in the diet
When do symptoms appear? The appearance of the symptoms of this food intolerance can vary based on several factors ,
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What is lactose intolerance
The metabolism of lactose in the human body occurs thanks to the action of the enzyme lactase , produced in
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Lactose intolerance: symptoms, diagnosis and management
What is lactose intolerance Lactose intolerance is a common digestive disorder involving the body’s inability to digest lactose , a