When do symptoms appear? The appearance of the symptoms of this food intolerance can vary based on several factors , such as the amount of lactose ingested and the severity of the intolerance. In general, symptoms develop between 30 minutes and 2 hours after consuming lactose , but in some cases they can arise later, especially if lactose is taken with other foods. Additionally, people with a mild form of intolerance. Therefore, may not experience immediate symptoms, but may experience discomfort if they regularly consume lactose. Remember that only specific tests can confirm lactose intolerance.
Diagnosis of lactose
Intolerance: how it is identified Diagnosis France Mobile Number List of lactose intolerance can be made through several methods . If you suspect you have lactose intolerance due to symptoms you experience after consuming lactose, your doctor may suggest you do one or more of the following tests: Breath test : This test measures the amount of hydrogen in the breath you exhale after drinking a drink containing lactose. Elevated hydrogen levels may indicate that lactose has not been fully digested and metabolized, suggesting lactose intolerance. However, it’s important to remember that lactose is an important source of calcium and vitamin D , so you may need to look for alternatives that provide these essential nutrients.
Blood lactose test
This test measures the amount Australia Phone Number List of glucose in your blood after drinking a drink containing lactose. If your glucose levels do not rise as expected, it may indicate lactose intolerance. Genetic testing : Some forms of lactose intolerance are hereditary. A genetic test can identify specific genetic variants associated with lactose intolerance. Remember that although symptoms can provide important clues, confirmation of lactose intolerance always requires a medical diagnosis. If you suspect you have lactose intolerance, it is important to consult a healthcare professional. Diet management in case of lactose intolerance: what to avoid and possible alternatives The main strategy for managing lactose intolerance is to modify your diet to limit or avoid foods that contain lactose.
